It is said that the biggest fear is the fear of public speaking. This is my gift to those that need a little boost with their speaking.

Let me start by saying 2020 was not all bad, but it sure was an unusual year.

What's up beautiful people! I hope that each of you are doing well. It's been a while since I dropped you a few lines.

One year ago today, I hit the ground running after a week long vacation. That was after walking away from my full time job and career...

What's up beautiful people! It is my extreme desire that you all are doing well, despite the copious amount of things going on in our world

My first session from Monday was great, and it left me with the catalyst for this blog.

What's up beautiful people! I hope you this blog post finds you all in good health.

What's up beautiful people! I wanted to take a moment to share my talk from a panel discussion I participated in.

Today is Fun Friday...

I absolutely love our youth. I think that our past, present, and future lie in the hands of the next generation.

In the video I attempt to answer the who, what, when, where, why, and how of life coaching.

First, let me begin by wishing you all a very prosperous and amazing New Year!

Tell your competition to shut the hell up! Yes you heard me right, I just gave you the whole spill in the first sentence.

Well, we've finally made it to our 5th and final of the 5Cs... Courageous.

The definition of conscious is awareness of and response to one's surroundings; awake.

Excited to be speaking to the Putnam Middle School Panthers basketball team this evening, in Birmingham Alabama, as they prepare to take...

Time for the 3rd C... Confident! Let's dive into it shall we?!

"Tomorrow, I will be dropping a Black Friday Special"

I am beyond excited to be in the city where I was born, Columbus, Georgia today! This evening, I will be speaking to the Jordan...