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SPIRITUAL / MENTAL COACHING

Together, we will work towards a breakthrough through self-reflection. This service is ideal for those who are questioning their spiritual growth and/or transitions; or those who can't seem to organize their thoughts and tasks on a daily basis. 

Gym

PHYSICAL COACHING

Together, let's achieve breakthroughs physically, whether it be in health, fitness, or emotional areas. This service is ideal for those who want to go to the next level in their health, fitness, and daily activity. As a certified personal trainer, I have 15 years of experience in the fitness industry. I can help any of the below-mentioned people become physical beasts:

  • Athletes

  • Parents 

  • Sport Coaches

  • Personal Trainers

  • Nutritionist/ Nutrition Coaches

  • People recovering from life-changing injuries

  • Those who feel that they can't do all the things they were once able to do

  • YOU

SOCIAL COACHING

Together, we will help you become confident in social situations and atmospheres. You can shed the cocoon of social fears and become the next social butterfly. This service is ideal for those who are anxious in environments where they have to socialize in any way, such as networking or public speaking.

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FINANCIAL COACHING

Together, we will grow financially by gaining the tools to become financially literate. This service is ideal for young people who feel they will never accomplish their goals financially or the professional adult that can't see the light after the "student loan" tunnel or the working adult that feels that for every dollar that comes in, two is going out. 

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P&Z LIFE COACHING